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Women's Health

In some very important ways, the last decade has been a brilliant one for women's health. A number of phytonutrients and herbal supplements have emerged as excellent alternatives to risk-laden hormone replacement therapy for treating symptoms of the menopause. More generally, optimum nutrition, including supplementing omega-3 oils, is emerging as a prime way of keeping hormones balanced and nurturing a healthy foetus. You will find a range of information on women's health issues here, from menstruation through pregnancy and the menopause.

Article Contents - Women's Health

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