Double-click to start typing

HOME         ARTICLES         VIDEOS         STORE

What other natural antihistamines are there apart from Vitamin C ?

Vitamin C is the best antihistamine, but if you are looking for alternatives, the antioxidant quercetin is also effective (take 500 mg per day away from food), as is curcumin, which is a natural anti-inflammatory compound found in turmeric and mustard (take 500 mg one to three times a day). As an antihistamine for hay fever or similar symptoms, bee propolis and royal jelly are also helpful. All these are available from your healthfood store.

Oops! This site has expired.

If you are the site owner, please renew your premium subscription or contact support.