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Weight Loss

If you are the right weight for you build, you are more likely to feel energised and balanced - and to live a long and healthy life, too. But for many of us, staying trim is an elusive goal. Perhaps this is not so surprising. Myths about weight loss continue to profilerate along with the diets that publicise them, and finding the ideal method for getting and keeping weight off for life can feel like negotiating a labyrinth. Given here are a number of articles to get you out of the maze, and into a sensible, practical and above all do-able way of painlessly losing extra weight.

Article Contents - Weight Loss

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